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Showing posts from July, 2020Show All
The best tips for strengthening your muscles

The best tips for strengthening your muscles

July 25, 2020

Strengthen your muscles On average, adults lose 3-5% of their muscle mass per d…

boost your brain in very simple ways

boost your brain in very simple ways

July 25, 2020

1. Play sports to build neurons A few years ago, the majority of scientists wer…

Food guide portions

Food guide portions

July 23, 2020

👉At least five fruits and vegetables per day   A sufficient intake of fruits a…

make your health better
Vision diseases and their treatments

Vision diseases and their treatments

July 22, 2020

•  Hyperopia Visual acuity is reduced at any distance, but even more so in near…

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How to build muscle at home||How can I build muscle without going to the gym?

How to build muscle at home||How can I build muscle without going to the gym?

August 12, 2020

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Vision diseases and their treatments

Vision diseases and their treatments

July 22, 2020

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